{"id":345,"date":"2022-08-03T08:00:51","date_gmt":"2022-08-03T11:00:51","guid":{"rendered":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/?p=345"},"modified":"2022-08-01T13:30:24","modified_gmt":"2022-08-01T16:30:24","slug":"saber-parar","status":"publish","type":"post","link":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/2022\/08\/03\/saber-parar\/","title":{"rendered":"Saber Parar"},"content":{"rendered":"<div class=\"powerpress_player\" id=\"powerpress_player_3548\"><audio class=\"wp-audio-shortcode\" id=\"audio-345-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-content\/uploads\/podcasts-br\/121-Saber-Parar.mp3?_=1\" \/><a href=\"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-content\/uploads\/podcasts-br\/121-Saber-Parar.mp3\">https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-content\/uploads\/podcasts-br\/121-Saber-Parar.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-content\/uploads\/podcasts-br\/121-Saber-Parar.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/?powerpress_pinw=345-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-content\/uploads\/podcasts-br\/121-Saber-Parar.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"121-Saber-Parar.mp3\">Download<\/a> (Duration: 6:03 &#8212; 11.1MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('345-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_345-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_345-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/?powerpress_embed=345-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/podcasts.apple.com\/br\/podcast\/conversas-infinitas-br-por-alexandra-solnado\/id1498934461?mt=2&amp;ls=1\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/1J55n7ZM8sOwAOCntvhhup?si=76JYUzP_TmyKFhshI4bPxQ\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p><p>Queremos ser bons? Sim.<\/p>\n<p>Am\u00e1vamos que a perfei\u00e7\u00e3o existisse? Sim!<\/p>\n<p>Mas e quando exageramos, e entramos na obsess\u00e3o da perfei\u00e7\u00e3o?<\/p>\n<p>\u00c9 bom? N\u00e3o.<\/p>\n<p>&nbsp;<\/p>\n<p>Ou\u00e7a neste epis\u00f3dio das &#8220;Conversas Infinitas&#8221; como saber quando parar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Queremos ser bons? Sim. Am\u00e1vamos que a perfei\u00e7\u00e3o existisse? Sim! Mas e quando exageramos, e entramos na obsess\u00e3o da perfei\u00e7\u00e3o? \u00c9 bom? N\u00e3o. &nbsp; Ou\u00e7a neste epis\u00f3dio das &#8220;Conversas Infinitas&#8221; como saber quando parar.<\/p>\n","protected":false},"author":1,"featured_media":66,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[399,8,383,9,323,504,382,380,500,497,498,501,12,503,494,190,2,416,341,389,200,502,493,496,495,491,490,492,10,499],"class_list":["post-345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcasts","tag-a-grande-luz","tag-alex","tag-alex-solnado","tag-alexandra","tag-alexandra-solnado","tag-auto-ajuda","tag-conversas-infinitas","tag-conversas-infinitas-alexandra-solnado","tag-correria","tag-descansar","tag-descanso","tag-dia-a-dia","tag-espiritualidade","tag-espiritualidade-e-vida","tag-guiada","tag-luz","tag-meditacao","tag-meditacao-guiada","tag-o-livro-da-luz","tag-o-livro-da-luz-alexandra-solnado","tag-parar","tag-parar-de-correr","tag-quando","tag-quando-parar","tag-quando-parar-para-descansar","tag-saber","tag-saber-parar","tag-saber-quando-parar","tag-solnado","tag-vida-corrida","entry"],"_links":{"self":[{"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/posts\/345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/comments?post=345"}],"version-history":[{"count":1,"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/posts\/345\/revisions"}],"predecessor-version":[{"id":346,"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/posts\/345\/revisions\/346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/media\/66"}],"wp:attachment":[{"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/media?parent=345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/categories?post=345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexandrasolnado.com\/conversas-infinitas-br\/wp-json\/wp\/v2\/tags?post=345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}